Lesson 5 Embodying your message

Season #1

In this episode, I speak about shifting from talking about your topic and being knowledgeable about your topic, to becoming a living, breathing expression of it. 


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Here's a snippet from the episode; 

"You might've heard that old saying Do as I say, not as I do. The learning around embodying your message is shifting from that to Do as I do, be as I be.

There are many ways that we can move into that:

  1. First of all, thinking differently. Sometimes that's enough to start to change the way we do things.
  2. Often we need another layer of habit change, where we deliberately focus on habits, understanding how they work, and understanding how to shift them. 

But the fastest way that I have ever come across for creating change - permanent lasting change - is by sitting with somebody or being in the presence of somebody who is embodied in what you're trying to move toward."

Listen in for more!